dexterous movement

Exploration Stage: Christmas School
From: Inspector
Description: This book of martial arts states that whoever overcomes his own shadow will be bestowed with the wisdom of a great warrior. But to prepare for battle, you need to use special training tools. First, find me a dummy made of wood. You need it to practice your attacks.
Completed: You found the tree dummy. Thanks for the help! I heard this training tool is called a "wooden man-camellia. It's what kung fu masters used to use when they trained.